Обратите внимание, что наш сайт не размещает какие-либо файлы из списка. Вы не можете скачать
эти файлы или скачать torrent-файл.
|
01. Entry from Top - Frame and Wrap Armbar.mp4 |
176.98Мб |
01. Entry vs Standing - Instep Guard.mp4 |
200.83Мб |
01. How to Train Heel Hooks Safely.mp4 |
87.04Мб |
01. Introduction to No Gi Leglocks.mp4 |
26.89Мб |
01. Leglock Entry from Armbar.mp4 |
320.71Мб |
01. Rollthrough Followup to the Back.mp4 |
141.76Мб |
01. Single Leg X Counter from Standing.mp4 |
166.22Мб |
01. Single Leg X Offbalancing Drill.mp4 |
73.50Мб |
02. Back Step Speed Drill.mp4 |
70.05Мб |
02. Entry from Top - From Leg Drag.mp4 |
191.03Мб |
02. Entry vs Standing - Pull and Push.mp4 |
147.82Мб |
02. Finishing the Inside Heel Hook.mp4 |
390.35Мб |
02. Leglock Entry from Triangle Choke.mp4 |
99.55Мб |
02. Rollthrough Followup to Opposite Side Saddle.mp4 |
175.14Мб |
02. Single Leg X Counter on the Mat.mp4 |
211.38Мб |
02. The Single Leg X Control Position.mp4 |
81.58Мб |
03. Combat Base Saddle Heel Hook Finish Options.mp4 |
303.82Мб |
03. Entry from Top - Modified Backstep.mp4 |
153.29Мб |
03. Entry vs Kneeling - Double Unders Elevation.mp4 |
210.80Мб |
03. Finishing the Outside Heel Hook.mp4 |
189.26Мб |
03. Leglock Entry from Omoplata.mp4 |
70.26Мб |
03. Leg Switching Drill.mp4 |
89.02Мб |
03. Outside Ashi Counter.mp4 |
196.69Мб |
03. Single Leg X Offbalancing in 3 Steps.mp4 |
155.83Мб |
04. Combat Base Saddle to Guard Pass Options.mp4 |
177.57Мб |
04. Counter and Transition Drill.mp4 |
85.63Мб |
04. Entry from Top vs Butterfly Guard.mp4 |
117.15Мб |
04. Entry vs Kneeling - Pull and Push.mp4 |
191.00Мб |
04. Key Points for Entries from Bottom.mp4 |
68.66Мб |
04. Rollthrough Followup to Outside Ashi.mp4 |
206.37Мб |
04. Saddle Counter.mp4 |
189.82Мб |
04. Single Leg X Rollthrough to Outside Ashi.mp4 |
238.26Мб |
05. Attacking from 50-50.mp4 |
241.24Мб |
05. Combat Base Saddle to Kimura Options.mp4 |
122.63Мб |
05. Entry from Top - 3 Spinning Entries.mp4 |
201.14Мб |
05. Entry vs Kneeling - The Armdrag.mp4 |
177.28Мб |
05. Positional Sparring Overview.mp4 |
112.29Мб |
05. Rollthrough Followup to Same Leg Saddle.mp4 |
134.07Мб |
05. Single Leg X Transition to the False X.mp4 |
167.93Мб |
05. Two Drills to Improve Your Inversion Entries.mp4 |
78.43Мб |
06. Acknowledgements.mp4 |
93.54Мб |
06. Standing Entry - Snapdown and Slide.mp4 |
117.19Мб |
06. The Saddle Control Position.mp4 |
165.55Мб |
07. Entry vs Standing - Single Leg.mp4 |
166.66Мб |
07. Troubleshooting the Saddle Position.mp4 |
182.22Мб |
08. Entry vs Standing - Rolling Entry.mp4 |
214.49Мб |
08. Transitioning Between Leglock Controls.mp4 |
111.85Мб |
Bonus 1 - Oliver Taza_s Favorite Leglock.mp4 |
169.69Мб |
Bonus 2 - Tactic and Strategy Over Technique.mp4 |
123.88Мб |
Bonus 3 - Recovering from a smashed Kani Basami.mp4 |
120.91Мб |