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01. Camping.mp4 |
152.47Мб |
01. Introduction to the Course.mp4 |
19.14Мб |
01. Summary.mp4 |
65.75Мб |
01. Throw By and Gangorra.mp4 |
163.89Мб |
01. Toreando Bottom Leg Recovery.mp4 |
86.65Мб |
01. Toreando High Pummel.mp4 |
35.34Мб |
01. What to do With Your Legs.mp4 |
155.99Мб |
02. Drills.mp4 |
98.41Мб |
02. Knee on Belly.mp4 |
168.82Мб |
02. Short Gangorra.mp4 |
58.68Мб |
02. Toreando Continuing the Attack After You Recover Your Bottom Leg.mp4 |
69.96Мб |
02. Types of Outside Passing.mp4 |
41.02Мб |
02. What to do With Your Arms.mp4 |
118.65Мб |
03. High Pummel Near vs Far Arm.mp4 |
35.69Мб |
03. Leg Drag.mp4 |
116.31Мб |
03. Narrated Rolling.mp4 |
324.41Мб |
03. Sit Up Recovery.mp4 |
34.32Мб |
03. Strategic Overview.mp4 |
50.73Мб |
03. Toreando Top Leg Recovery.mp4 |
71.46Мб |
04. Pathways that Your Legs Recover.mp4 |
32.49Мб |
04. Toreando High Pummel.mp4 |
98.20Мб |
05. Toreando Invert Recovery.mp4 |
135.15Мб |
05. What to do From Feet on Bicep.mp4 |
33.82Мб |
06. Summary of Toreando Retention.mp4 |
23.33Мб |
07. Knee on Belly.mp4 |
17.68Мб |
08. Cross Grip Pass.mp4 |
195.76Мб |
09. Cross Grip Pass When You Miss Your Pummel.mp4 |
106.91Мб |
10. Cross Grip Gi Issues.mp4 |
75.01Мб |
11. Changing Sides.mp4 |
34.54Мб |
12. Leg Pin.mp4 |
63.01Мб |
13. Walking to North South.mp4 |
35.24Мб |
14. Late Stage Retention.mp4 |
53.28Мб |
Lachlan Giles - Submeta - Around the Legs Retention.jpg |
60.44Кб |