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| 001 'Breathing' in Stress Management_en.vtt |
9.04Кб |
| 001 'Breathing' in Stress Management.mp4 |
143.84Мб |
| 001 About the Instructor_en.vtt |
3.16Кб |
| 001 About the Instructor.mp4 |
56.87Мб |
| 001 Coping with stress as an individual_en.vtt |
10.22Кб |
| 001 Coping with stress as an individual.mp4 |
160.71Мб |
| 001 Generalised Anxiety Disorder (GAD)_en.vtt |
8.85Кб |
| 001 Generalised Anxiety Disorder (GAD).mp4 |
123.49Мб |
| 001 Good Bye and Thank You!_en.vtt |
2.12Кб |
| 001 Good Bye and Thank You!.mp4 |
37.30Мб |
| 001 Psychotherapy for Anxiety Disorders_en.vtt |
9.09Кб |
| 001 Psychotherapy for Anxiety Disorders.mp4 |
131.74Мб |
| 001 What do we call 'anxiety'_en.vtt |
6.38Кб |
| 001 What do we call 'anxiety'.mp4 |
94.94Мб |
| 001 What is 'Stress'_en.vtt |
9.28Кб |
| 001 What is 'Stress'.mp4 |
151.68Мб |
| 002 About the Course_en.vtt |
4.66Кб |
| 002 About the Course.mp4 |
89.78Мб |
| 002 Cognitive Behavioural Therapy (CBT) for Anxiety Disorders_en.vtt |
9.97Кб |
| 002 Cognitive Behavioural Therapy (CBT) for Anxiety Disorders.mp4 |
148.46Мб |
| 002 How does 'stress' affect us_en.vtt |
9.27Кб |
| 002 How does 'stress' affect us.mp4 |
154.42Мб |
| 002 Low ability (inability) to cope with stressors_en.vtt |
7.74Кб |
| 002 Low ability (inability) to cope with stressors.mp4 |
117.22Мб |
| 002 Obtaining your certificate.html |
1.18Кб |
| 002 Social Anxiety Disorder (Social Phobia)_en.vtt |
8.93Кб |
| 002 Social Anxiety Disorder (Social Phobia).mp4 |
125.00Мб |
| 002 Stress-Reducing Techniques_en.vtt |
10.92Кб |
| 002 Stress-Reducing Techniques.mp4 |
154.44Мб |
| 002 What is the difference between 'stress' and 'anxiety'_en.vtt |
7.60Кб |
| 002 What is the difference between 'stress' and 'anxiety'.mp4 |
108.28Мб |
| 003 Medication Treatments (Pharmacology) - Part 1_en.vtt |
6.76Кб |
| 003 Medication Treatments (Pharmacology) - Part 1.mp4 |
95.30Мб |
| 003 Mindfulness & Mindfulness Based Therapy (MBT)_en.vtt |
11.97Кб |
| 003 Mindfulness & Mindfulness Based Therapy (MBT).mp4 |
178.76Мб |
| 003 Panic Disorder_en.vtt |
7.48Кб |
| 003 Panic Disorder.mp4 |
108.04Мб |
| 003 What do people use to cope with stress_en.vtt |
11.62Кб |
| 003 What do people use to cope with stress.mp4 |
162.65Мб |
| 003 When does 'anxiety' become an 'anxiety disorder'_en.vtt |
5.04Кб |
| 003 When does 'anxiety' become an 'anxiety disorder'.mp4 |
69.40Мб |
| 003 Why do we experience 'stress' differently_en.vtt |
11.21Кб |
| 003 Why do we experience 'stress' differently.mp4 |
165.45Мб |
| 004 'Addictions' and Anxiety Disorders_en.vtt |
11.23Кб |
| 004 'Addictions' and Anxiety Disorders.mp4 |
162.47Мб |
| 004 'Addictions' and Coping with 'Stress'_en.vtt |
9.96Кб |
| 004 'Addictions' and Coping with 'Stress'.mp4 |
151.07Мб |
| 004 'Good stress' (Eustress) Vs 'Bad stress' (Distress)_en.vtt |
9.40Кб |
| 004 'Good stress' (Eustress) Vs 'Bad stress' (Distress).mp4 |
141.89Мб |
| 004 Medial Treatments (Pharmacology)_en.vtt |
5.36Кб |
| 004 Medial Treatments (Pharmacology).mp4 |
78.62Мб |
| 004 Medication Treatments (Pharmacology) - Part 2_en.vtt |
4.24Кб |
| 004 Medication Treatments (Pharmacology) - Part 2.mp4 |
56.37Мб |
| 005 'Stress' and 'Burnout'_en.vtt |
9.61Кб |
| 005 'Stress' and 'Burnout'.mp4 |
150.27Мб |
| 005 Anxiety-Reducing Techniques_en.vtt |
11.21Кб |
| 005 Anxiety-Reducing Techniques.mp4 |
163.23Мб |
| 005 Nutrition and 'Stress' - Part 1_en.vtt |
4.78Кб |
| 005 Nutrition and 'Stress' - Part 1.mp4 |
75.14Мб |
| 006 Nutrition and 'Stress' - Part 2_en.vtt |
5.97Кб |
| 006 Nutrition and 'Stress' - Part 2.mp4 |
87.77Мб |
| 14989634-Coping-with-Stress.pdf |
122.09Кб |
| 14989640-Individual-Experiences-of-Stress.pdf |
155.55Кб |
| 14989642-Stress-and-Burnout.pdf |
126.04Кб |
| 14989646-What-is-Stress.pdf |
104.53Кб |
| 14992530-Breathing-in-Stress-Management.pdf |
115.51Кб |
| 15003652-Anxiety-Vs-Anxiety-Disorders.pdf |
111.96Кб |
| 15003668-Mindfulness.pdf |
72.50Кб |
| Bonus Resources.txt |
386б |
| external-assets-links.txt |
106б |
| external-assets-links.txt |
123б |
| external-assets-links.txt |
257б |
| external-assets-links.txt |
279б |
| external-assets-links.txt |
288б |
| Get Bonus Downloads Here.url |
180б |