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| Flexibility.Express_01 - Test Your Flexibility Potential.avi |
95.58Мб |
| Flexibility.Express_02 - Introduction to Flexibility Express.avi |
77.65Мб |
| Flexibility.Express_03 - Static Flexibility - Squats to Splits.avi |
657.76Мб |
| Flexibility.Express_04 - Static Flexibility - Squats to Splits (With Plates).avi |
367.84Мб |
| Flexibility.Express_05 - Static Flexibility - Squats to Back Bridges.avi |
344.46Мб |
| Flexibility.Express_06 - Dynamic Flexibility - Dynamic Stretches.avi |
128.89Мб |
| Flexibility.Express_07 - Closing Remarks.avi |
6.18Мб |
| Flexibility.Express_08 - Bonus - Deadlift and Squat.avi |
164.34Мб |
| Flexibility.Express_09 - Bonus - 1 Minute Split Maintenance.avi |
19.83Мб |
| Flexibility.Express_10 - Bonus - Cool-Down.avi |
164.36Мб |
| Flexibility.Express_11 - Credits.avi |
4.14Мб |
| Flexibility.Express_12 - Who's Who.avi |
5.34Мб |