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| 1. Circle of Excellence - The Confidence Booster.mp4 |
360.64Мб |
| 1. Circle of Excellence - The Confidence Booster.srt |
21.19Кб |
| 1. Introduction & Step 1.mp4 |
50.46Мб |
| 1. Introduction & Step 1.srt |
2.13Кб |
| 2. Step 2 Art of Breathing.mp4 |
46.91Мб |
| 2. Step 2 Art of Breathing.srt |
2.25Кб |
| 3. Step 3 Building Concentration Effortlessly.mp4 |
33.97Мб |
| 3. Step 3 Building Concentration Effortlessly.srt |
1.35Кб |
| 4. Step 4 Scan the Entire Body.mp4 |
28.91Мб |
| 4. Step 4 Scan the Entire Body.srt |
1.34Кб |
| 5. Step 5 Getting into Mindfulness.mp4 |
70.48Мб |
| 5. Step 5 Getting into Mindfulness.srt |
3.26Кб |
| 6. Managing your Thoughts.mp4 |
46.61Мб |
| 6. Managing your Thoughts.srt |
2.17Кб |
| 7. Mindfulness - The Experience.mp4 |
198.93Мб |
| 7. Mindfulness - The Experience.srt |
4.65Кб |
| 8. Way Forward.mp4 |
99.79Мб |
| 8. Way Forward.srt |
5.82Кб |
| Bonus Resources.txt |
357б |
| Get Bonus Downloads Here.url |
178б |