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10 - Engagement.mp4 |
106.71Мб |
10 - Engagement.pdf |
38.10Кб |
10 - Engagement English.srt |
4.86Кб |
11 - Values.mp4 |
92.94Мб |
11 - Values-beliefs-mission.pdf |
92.29Кб |
11 - Values English.srt |
4.35Кб |
12 - Motivational speech.mp4 |
193.53Мб |
12 - Motivational speech English.srt |
9.11Кб |
12 - Motivational-speeches.pdf |
49.13Кб |
12 - Motivation-conclusion.mp4 |
129.48Мб |
13 - Intro to focus.mp4 |
15.34Мб |
13 - Intro-to-focus.pdf |
96.25Кб |
13 - Intro to focus English.srt |
794б |
13 - What-influences-our-focus.mp4 |
94.68Мб |
14 - Focus points.mp4 |
89.82Мб |
14 - Focus-points.pdf |
65.37Кб |
14 - Focus points English.srt |
4.22Кб |
15 - Mental simulation.mp4 |
202.14Мб |
15 - Mental-simulation.pdf |
86.81Кб |
15 - Mental simulation English.srt |
9.78Кб |
16 - Errors in sport.mp4 |
100.84Мб |
16 - Errors in sport English.srt |
5.20Кб |
16 - Types-of-mistakes.pdf |
58.80Кб |
17 - Perceptive positions.mp4 |
107.83Мб |
17 - Perceptive-positions-and-perception.pdf |
63.63Кб |
17 - Perceptive positions English.srt |
5.39Кб |
18 - Rituals and routines in sport.mp4 |
175.16Мб |
18 - Rituals and routines in sport English.srt |
8.74Кб |
18 - Rituals-in-sport.pdf |
71.43Кб |
19 - Focus and intensity.mp4 |
113.95Мб |
19 - Focus-and-intensity.pdf |
75.31Кб |
19 - Focus and intensity English.srt |
6.00Кб |
1 - Greetings.mp4 |
13.01Мб |
1 - Welcome to mental training for athletes.mp4 |
8.55Мб |
1 - Welcome to mental training for athletes English.srt |
438б |
1 - What-is-Mental-Training.pdf |
34.63Кб |
20 - Conclusion-and-4P.pdf |
37.35Кб |
20 - Focus conclusion.mp4 |
29.98Мб |
20 - Focus conclusion English.srt |
1.54Кб |
21 - Intro to emotional management.mp4 |
169.35Мб |
21 - Intro to emotional management English.srt |
8.48Кб |
21 - What-is-emotion-control.pdf |
67.08Кб |
22 - Competing anxiety.mp4 |
116.31Мб |
22 - Competing anxiety English.srt |
5.89Кб |
22 - Competition-anxiety-and-perfectionism.pdf |
76.84Кб |
23 - Breathing exercises.mp4 |
148.81Мб |
23 - Breathing-exercises-and-body-scan.pdf |
109.95Кб |
23 - Breathing exercises English.srt |
7.78Кб |
24 - PMR.mp4 |
101.33Мб |
24 - PMR English.srt |
5.40Кб |
25 - Positive self talk.mp4 |
104.27Мб |
25 - Positive self talk English.srt |
6.33Кб |
26 - Athletic-attitude.pdf |
53.82Кб |
26 - Emotional management conclusion.mp4 |
57.26Мб |
26 - Emotional management conclusion English.srt |
3.13Кб |
27 - Application-of-biofeedback-in-sports.pdf |
82.25Кб |
27 - Conclusion on mental training.mp4 |
82.20Мб |
27 - Conclusion on mental training English.srt |
4.62Кб |
27 - More-than-a-conclusion-sport-journal-and-how-to-use-it.pdf |
70.62Кб |
2 - What it means working on a project.mp4 |
25.00Мб |
2 - What it means working on a project English.srt |
1.22Кб |
3 - MT-process.pdf |
43.09Кб |
3 - Process of mental training.mp4 |
30.19Мб |
3 - Process of mental training English.srt |
1.55Кб |
4 - Intro to motivation.mp4 |
85.36Мб |
4 - Intro-to-motivation.pdf |
74.92Кб |
4 - Intro to motivation English.srt |
4.41Кб |
5 - Intermal motivation.mp4 |
40.92Мб |
5 - Intermal motivation English.srt |
1.87Кб |
5 - Internal-motivation.pdf |
62.99Кб |
6 - External motivation.mp4 |
125.09Мб |
6 - External motivation English.srt |
5.92Кб |
6 - External-motivation-factors.pdf |
64.38Кб |
7 - Goal-setting.pdf |
53.04Кб |
7 - SMART goals.mp4 |
151.98Мб |
7 - SMART goals English.srt |
6.75Кб |
8 - Timing determination.mp4 |
65.22Мб |
8 - Timing determination English.srt |
2.90Кб |
9 - Goals-exercise.mp4 |
66.61Мб |
9 - Goals of path and outcome.mp4 |
27.80Мб |
9 - Goals of path and outcome English.srt |
1.14Кб |
9 - Process-vs-outcome-goals.pdf |
45.63Кб |
Bonus Resources.txt |
386б |
Get Bonus Downloads Here.url |
178б |