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| 01 - 4 Minutes.mp4 |
17.45Мб |
| 01 - content 10 Week Program.jpg |
221.10Кб |
| 01 - EXCERCISE INSTRUCTION GUIDE.pdf |
12.99Мб |
| 01 - Forward bending.mp4 |
13.45Мб |
| 01 - Horse Stance in the Snow.mp4 |
60.12Мб |
| 01 - Introduction cold exercise (the hand) - Part 1.mp4 |
18.09Мб |
| 01 - Video Wim under the ice - Wim Hof Iceman takes icy bath as statue in Tricht-Netherlands 2-2-1012.mp4 |
95.01Мб |
| 01 - Welcome to the Wim Hof Method.mp4 |
12.89Мб |
| 01 - Wim talking about mindset.mp4 |
17.70Мб |
| 01 - workbook-whm.pdf |
101.62Кб |
| 02 - 10 Minutes.mp4 |
46.47Мб |
| 02 - Cold exercise (the hand) - Part 2.mp4 |
19.09Мб |
| 02 - Cold exercise (the hand) - Part 2.png |
583.08Кб |
| 02 - Infra Red footage.mp4 |
13.53Мб |
| 02 - Mindset - What is real comfort_.mp4 |
30.64Мб |
| 02 - Yoga exercises from week 6.mp4 |
66.05Мб |
| 03 - Back bending.mp4 |
8.77Мб |
| 03 - Japan Television Show - World Record.mp4 |
5.68Мб |
| 03 - Taking a Coldshower.mp4 |
14.60Мб |
| 04 - Head stand 2.mp4 |
6.60Мб |
| 04 - Record Attempt - Swimming under the ice.mp4 |
16.45Мб |
| 05 - Head stand 3.mp4 |
2.83Мб |
| 05 - Wim doing exercises on Mountain Top.mp4 |
14.27Мб |
| 06 - Raven.mp4 |
3.99Мб |
| 06 - Wim in beautiful Finland.mp4 |
18.51Мб |
| 07 - Shelf.mp4 |
8.40Мб |
| 08 - Head stand 1.mp4 |
13.25Мб |
| 09 - Split.mp4 |
17.29Мб |
| 10 - Lateral stretch.mp4 |
12.70Мб |
| Believe Science.png |
46.86Кб |
| Can meditation influence ANS_hopman.pdf |
8.11Кб |
| Cold Immersion.png |
43.79Кб |
| ebook-becomingtheiceman.pdf |
13.97Мб |
| ebook-wimhofmethod(Dutch).pdf |
1.30Мб |
| ebook-wimhofmethod(English).pdf |
876.93Кб |
| Extended breathing exercise.mp4 |
198.49Мб |
| Free ebooks.png |
150.68Кб |
| Physical Excercises.png |
37.60Кб |
| Read me first.txt |
1.98Кб |
| Scientific Article Prof. P.Pickkers - influencing the Immunesystem.pdf |
480.58Кб |
| Week 1.mp4 |
149.01Мб |
| Week 10.mp4 |
35.96Мб |
| Week 2.mp4 |
141.21Мб |
| Week 3.mp4 |
170.99Мб |
| Week 4.mp4 |
278.44Мб |
| Week 5.mp4 |
278.44Мб |
| Week 6.mp4 |
172.10Мб |
| Week 7.mp4 |
257.14Мб |
| Week 8.mp4 |
48.37Мб |
| Week 9.mp4 |
66.37Мб |