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Please note that this page does not hosts or makes available any of the listed filenames. You
cannot download any of those files from here.
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| 10 - The Breath & the Autonomic Nervous System ANS.mp4 |
86.07MB |
| 10 - The Breath & the Autonomic Nervous System ANS English.vtt |
6.28KB |
| 11 - The Breath and the Subtle Body Introduction to the Nadis.mp4 |
34.18MB |
| 11 - The Breath and the Subtle Body Introduction to the Nadis English.vtt |
2.47KB |
| 12 - Things To Consider When Teaching Breath Exercise.mp4 |
138.98MB |
| 12 - Things To Consider When Teaching Breath Exercise English.vtt |
7.47KB |
| 13 - A Comfortable Seat.mp4 |
155.60MB |
| 13 - A Comfortable Seat English.vtt |
10.09KB |
| 14 - Ujjayi Breath.mp4 |
185.41MB |
| 14 - Ujjayi Breath English.vtt |
6.16KB |
| 15 - Dirga Pranayama 3 English.vtt |
9.92KB |
| 15 - Dirga Pranayama 3Part Breath.mp4 |
253.04MB |
| 16 - Bhramari Breath.mp4 |
248.42MB |
| 16 - Bhramari Breath English.vtt |
12.94KB |
| 17 - Nadi Shodhana.mp4 |
237.10MB |
| 17 - Nadi Shodhana English.vtt |
12.90KB |
| 18 - Bhastrika Breath.mp4 |
170.03MB |
| 18 - Bhastrika Breath English.vtt |
8.06KB |
| 19 - Kapalabhati Breath.mp4 |
155.32MB |
| 19 - Kapalabhati Breath English.vtt |
6.82KB |
| 1 - IntroductionWelcome.mp4 |
34.44MB |
| 1 - IntroductionWelcome English.vtt |
1.98KB |
| 20 - SuryaChandra Bhedana.mp4 |
139.38MB |
| 20 - SuryaChandra Bhedana English.vtt |
6.94KB |
| 21 - SheetaliSheetkari Breath.mp4 |
237.65MB |
| 21 - SheetaliSheetkari Breath English.vtt |
8.78KB |
| 22 - Kumbhaka Retention & Suspension.mp4 |
221.28MB |
| 22 - Kumbhaka Retention & Suspension English.vtt |
10.90KB |
| 23 - HowtousePranayamapacket.pdf |
56.76KB |
| 23 - Video How to apply the Pranayamas.mp4 |
103.96MB |
| 23 - Video How to apply the Pranayamas English.vtt |
9.48KB |
| 2 - Learning objectives for this course.mp4 |
67.88MB |
| 2 - Learning objectives for this course English.vtt |
3.75KB |
| 3 - PranayamaManual.pdf |
4.59MB |
| 3 - What you will need.mp4 |
66.68MB |
| 3 - What you will need English.vtt |
3.80KB |
| 4 - Breath Experience Part 1 Journaling Meditation Exercise.mp4 |
203.17MB |
| 4 - Breath Experience Part 1 Journaling Meditation Exercise English.vtt |
6.42KB |
| 5 - Breath Experience Part 2 Asana Journaling Meditation Exercise.mp4 |
358.89MB |
| 5 - Breath Experience Part 2 Asana Journaling Meditation Exercise English.vtt |
15.22KB |
| 6 - What is Pranayama.mp4 |
124.16MB |
| 6 - What is Pranayama English.vtt |
6.66KB |
| 7 - Benefits of Practicing Pranayama.mp4 |
28.59MB |
| 7 - Benefits of Practicing Pranayama English.vtt |
4.03KB |
| 7 - HowtousePranayamapacket1.pdf |
61.83KB |
| 8 - Preparations for Pranayama.mp4 |
164.19MB |
| 8 - Preparations for Pranayama English.vtt |
10.11KB |
| 9 - The Anatomy of Breath.mp4 |
121.93MB |
| 9 - The Anatomy of Breath English.vtt |
7.08KB |
| Bonus Resources.txt |
386B |
| Get Bonus Downloads Here.url |
177B |