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| 1. Chronobiology and Dynamic Balance.mp4 |
55.41MB |
| 1. Kaizen and continuous improvement.mp4 |
29.59MB |
| 1. Optimal Time Batches.mp4 |
66.57MB |
| 1. Outsourcing and delegating.mp4 |
29.47MB |
| 1. Pareto’s law in practice.mp4 |
32.77MB |
| 1. Parkinson’s Law – a time Management Approach.mp4 |
33.21MB |
| 1. Physical vs cognitive ergonomics.mp4 |
43.45MB |
| 1. Risk management.mp4 |
34.91MB |
| 1. The over importance of a good plan.mp4 |
30.51MB |
| 1. Time is a resource.mp4 |
33.10MB |
| 1. Time Management and Lean Manufacturing.mp4 |
53.36MB |
| 1. Time management and personal satisfaction.mp4 |
66.09MB |
| 1. Time Management Tools.mp4 |
54.24MB |
| 1. Unlocking Quality of Life Through Time Management.mp4 |
62.36MB |
| 1. Welcome and introduction!.mp4 |
34.65MB |
| 2. A modern time paradox.mp4 |
65.37MB |
| 2. Discovering Your Own Optimal Batch.mp4 |
45.04MB |
| 2. Gaining time - life is full of choices.mp4 |
63.57MB |
| 2. Learning curve.mp4 |
21.34MB |
| 2. Mastering time management for a better life.mp4 |
70.15MB |
| 2. Mitigating risks of outsourcing.mp4 |
27.00MB |
| 2. Parkinson’s Law Practical Examples.mp4 |
58.31MB |
| 2. Polyphasic Sleep.mp4 |
52.25MB |
| 2. Running the marathon.mp4 |
52.78MB |
| 2. Success and personal satisfaction.mp4 |
56.26MB |
| 2. The Fallacy Of Sunken Costs.mp4 |
47.34MB |
| 2. The productivity principles part I.mp4 |
44.94MB |
| 2. The Sleep-Wake Mechanism.mp4 |
94.66MB |
| 2. Vital x Peripherical Activities.mp4 |
77.50MB |
| 2. You don’t have a plan without a good goal.mp4 |
32.09MB |
| 3. 5S’s and personal organization.mp4 |
43.53MB |
| 3. Aggressive Time Limits.mp4 |
47.16MB |
| 3. Buying time – hiring professionals.mp4 |
43.27MB |
| 3. Eliminating wasted time.mp4 |
64.47MB |
| 3. Focus, Minimalism and Decision Fatigue.mp4 |
52.23MB |
| 3. Milestones help to keep up with the plan.mp4 |
35.48MB |
| 3. Opportunity costs.mp4 |
67.96MB |
| 3. Personal x Professional life.mp4 |
57.32MB |
| 3. Practical examples of the Pareto’s Law application.mp4 |
30.45MB |
| 3. The 4 p's method part 1.mp4 |
37.62MB |
| 3. The Hunger-Digestion Mechanism.mp4 |
73.18MB |
| 3. The Problem With Traditional Education.mp4 |
38.95MB |
| 3. The productivity principles part II.mp4 |
47.57MB |
| 3. What does it mean to be efficient.mp4 |
44.90MB |
| 4. Avoid distractions at all costs.mp4 |
28.70MB |
| 4. Final activities for a better life.mp4 |
32.83MB |
| 4. Kaizen and 5S practical application guide.mp4 |
51.28MB |
| 4. Linking the 8020 principle with other tools.mp4 |
20.39MB |
| 4. Maintaining cognitive ergonomics.mp4 |
34.59MB |
| 4. Monitoring progress towards the goal.mp4 |
40.47MB |
| 4. Optimal Time Batches – proposed activities.mp4 |
30.95MB |
| 4. Outsourcing proposed activities.mp4 |
30.91MB |
| 4. The 4 P’s method part 2.mp4 |
47.58MB |
| 4. The Paradox Of Choice.mp4 |
97.32MB |
| 4. The Stop Loss Technique.mp4 |
94.08MB |
| 4. The Stress-Relaxation Mechanism.mp4 |
56.78MB |
| 4. The Tight Deadline Paradox.mp4 |
37.91MB |
| 4. The value of our time.mp4 |
84.24MB |
| 5. Chronobiology proposed activity.mp4 |
17.86MB |
| 5. Concluding Section 2.mp4 |
31.25MB |
| 5. Lean and Time Management Activities.mp4 |
31.25MB |
| 5. Planning example.mp4 |
36.03MB |
| 5. Strategies and Activities – Risk Management.mp4 |
43.19MB |
| 5. Why does the method work.mp4 |
74.51MB |
| 6. A formula for success.mp4 |
51.97MB |
| 6. A framework for planning – the PDCA cycle.mp4 |
49.09MB |
| 7. Life initiatives as Projects – a new take on project management.mp4 |
24.33MB |
| 7. The Eisenhower Matrix coupled with the 4 P’s.mp4 |
61.55MB |
| 8. Proposed activities.mp4 |
9.49MB |
| Bonus Resources.txt |
386B |
| Get Bonus Downloads Here.url |
182B |