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1.1 Disclaimer.pdf |
22.55KB |
1.1 Harmonizing Earth – aide memoire.pdf |
703.13KB |
1.1 point location.pdf |
391.40KB |
1.2 Qigong for CFS – Basics.pdf |
327.93KB |
1. Harmonizing Stomach & Spleen - standing.mp4 |
210.43MB |
1. Harmonizing Stomach & Spleen - standing.srt |
7.20KB |
1. Introduction.mp4 |
168.03MB |
1. Introduction.srt |
6.91KB |
1. Qigong Basics.mp4 |
160.29MB |
1. Qigong Basics.srt |
7.50KB |
1. Thank you for taking this course.mp4 |
60.74MB |
1. Thank you for taking this course.srt |
2.22KB |
2. About your Instructor.mp4 |
146.41MB |
2. About your Instructor.srt |
8.52KB |
2. Feedback.mp4 |
20.82MB |
2. Feedback.srt |
788B |
2. Harmonizing Stomach & Spleen - seated.mp4 |
140.66MB |
2. Harmonizing Stomach & Spleen - seated.srt |
4.74KB |
2. Qigong Toolbox.mp4 |
65.52MB |
2. Qigong Toolbox.srt |
2.81KB |
3.1 bonus_lessons.pdf |
8.22KB |
3.1 Respiration chart.pdf |
287.98KB |
3. Abdominal Breathing.mp4 |
194.49MB |
3. Abdominal Breathing.srt |
8.23KB |
3. Bonus Lessons.mp4 |
77.20MB |
3. Bonus Lessons.srt |
3.60KB |
3. Harmonizing Stomach & Spleen - follow me.mp4 |
79.08MB |
3. Harmonizing Stomach & Spleen - follow me.srt |
0B |
3. The benefits of these Qigong.mp4 |
93.78MB |
3. The benefits of these Qigong.srt |
3.61KB |
4.1 Lung exercise – aide memoire.pdf |
667.58KB |
4. Lung meridian - standing.mp4 |
201.07MB |
4. Lung meridian - standing.srt |
8.25KB |
4. Wuji Stance.mp4 |
365.71MB |
4. Wuji Stance.srt |
19.82KB |
5. Lung meridian - seated.mp4 |
71.92MB |
5. Lung meridian - seated.srt |
2.62KB |
5. Opening the Kua.mp4 |
68.06MB |
5. Opening the Kua.srt |
2.37KB |
6. Lung meridian - follow me.mp4 |
50.02MB |
6. Lung meridian - follow me.srt |
0B |
7.1 Change the Sinews – aide memoire.pdf |
885.09KB |
7. Change the Sinews - standing.mp4 |
213.74MB |
7. Change the Sinews - standing.srt |
8.18KB |
8. Change the Sinews - seated.mp4 |
137.08MB |
8. Change the Sinews - seated.srt |
4.30KB |
9. Change the Sinews - follow me.mp4 |
111.28MB |
9. Change the Sinews - follow me.srt |
40B |
Bonus Resources.txt |
386B |
Get Bonus Downloads Here.url |
181B |