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00- Como Lograrlo.avi |
134.97MB |
01- Pecho y Espalda.avi |
691.29MB |
02- Ejercicios Pliométricos.avi |
573.76MB |
03- Hombros y Brazos.avi |
757.48MB |
04- Yoga X.avi |
925.17MB |
05- Piernas y Espalda.AVI |
922.15MB |
06- Kenpo X.avi |
595.33MB |
07- Estiramiento X.avi |
630.43MB |
08- Sinérgicos para el Centro del Cuerpo.avi |
620.50MB |
09- Pecho, Hombros y triceps.avi |
708.14MB |
10- Espalda y Biceps.avi |
727.99MB |
11- Cardio X.avi |
496.26MB |
12- Abdominales X.AVI |
201.36MB |
Calander & Phases.PDF |
423.74KB |
Daily Journal.PDF |
3.19MB |
Fitness Guide.PDF |
7.37MB |
Introdccin Plan Nutricion.pdf |
4.05MB |
Leer Primero (Istrucciones en Español).txt |
4.78KB |
Phase 2- Energy Booster.PDF |
9.38MB |
Phase 3- Endurance Maximizer.PDF |
9.28MB |
Plan de Nutricion - Fase 1 - Destructora de Grasa.pdf |
4.86MB |
Quick Options.PDF |
1.61MB |
Rutina.txt |
1.83KB |
Worksheets.PDF |
456.24KB |