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Please note that this page does not hosts or makes available any of the listed filenames. You
cannot download any of those files from here.
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| 1.1 Module 6 Technique V2.pdf |
12.64MB |
| 1.1 Questionnaire and Daily Report.pdf |
48.04KB |
| 1. Introduction & welcome to the course.mp4 |
151.08MB |
| 1. Introduction & welcome to the course.srt |
8.85KB |
| 1. Module-1 Introduction Reconnecting to your breath - Back to basics.mp4 |
114.18MB |
| 1. Module-1 Introduction Reconnecting to your breath - Back to basics.srt |
7.13KB |
| 1. Module-2 Introduction Getting the best nights sleep you've ever had.mp4 |
175.50MB |
| 1. Module-2 Introduction Getting the best nights sleep you've ever had.srt |
11.19KB |
| 1. Module-3 Introduction Discover the Rise Up breathing techniques.mp4 |
180.63MB |
| 1. Module-3 Introduction Discover the Rise Up breathing techniques.srt |
11.06KB |
| 1. Module-4 Introduction The Bottom Up technique.mp4 |
115.68MB |
| 1. Module-4 Introduction The Bottom Up technique.srt |
6.98KB |
| 1. Module-5 Introduction Learn how to Make the Shift.mp4 |
107.57MB |
| 1. Module-5 Introduction Learn how to Make the Shift.srt |
6.79KB |
| 1. Module-6 Introduction Building resilience to the stress of the modern world.mp4 |
140.61MB |
| 1. Module-6 Introduction Building resilience to the stress of the modern world.srt |
8.01KB |
| 2.1 Module 1 Basic.pdf |
12.49MB |
| 2.1 Module 2 Basic.pdf |
12.60MB |
| 2.1 Module 3 Basic.pdf |
12.65MB |
| 2.1 Module 4 Advanced V2.pdf |
14.59MB |
| 2.1 Module 5 Basic Part 1.pdf |
12.73MB |
| 2.1 Module 6 Technique.pdf |
12.66MB |
| 2.2 Module 5 Basic Part 2 v2.pdf |
12.69MB |
| 2.3 Module 5 Basic Part 3 v2.pdf |
12.65MB |
| 2. Basic technique.mp4 |
43.42MB |
| 2. Basic technique.mp4 |
41.99MB |
| 2. Basic technique.mp4 |
59.89MB |
| 2. Basic technique.mp4 |
122.75MB |
| 2. Basic technique.srt |
1.23KB |
| 2. Basic technique.srt |
1.28KB |
| 2. Basic technique.srt |
1.45KB |
| 2. Basic technique.srt |
2.41KB |
| 2. Before we begin, learn some more about Marco Tesi.mp4 |
60.28MB |
| 2. Before we begin, learn some more about Marco Tesi.srt |
4.49KB |
| 2. Beginner technique.mp4 |
27.48MB |
| 2. Beginner technique.srt |
1.39KB |
| 2. Breathe through the stress technique.mp4 |
45.93MB |
| 2. Breathe through the stress technique.srt |
1.17KB |
| 3.1 Module 1 Advanced.pdf |
12.46MB |
| 3.1 Module 2 Advanced.pdf |
12.62MB |
| 3.1 Module 3 Advanced V4.pdf |
12.65MB |
| 3.1 Module 4 Advanced V2.pdf |
14.59MB |
| 3.1 Module 5 Advanced Part 1.pdf |
12.72MB |
| 3.2 Module 5 Advanced Part 2 v2.pdf |
12.72MB |
| 3.3 Module 5 Advanced Part 3 v2.pdf |
12.77MB |
| 3. Advanced technique.mp4 |
35.83MB |
| 3. Advanced technique.mp4 |
27.46MB |
| 3. Advanced technique.mp4 |
43.38MB |
| 3. Advanced technique.mp4 |
51.93MB |
| 3. Advanced technique.mp4 |
127.68MB |
| 3. Advanced technique.srt |
1.17KB |
| 3. Advanced technique.srt |
1003B |
| 3. Advanced technique.srt |
1.25KB |
| 3. Advanced technique.srt |
1.23KB |
| 3. Advanced technique.srt |
2.73KB |
| 3. How to structure these techniques for maximum effect.mp4 |
49.41MB |
| 3. How to structure these techniques for maximum effect.srt |
2.71KB |
| Bonus Resources.txt |
386B |
| Get Bonus Downloads Here.url |
177B |