Torrent Info
Title Mindfulness For Dummies by Shamash Alidina (PDF + CD )
Category Music
Size 68.72MB
Files List
Please note that this page does not hosts or makes available any of the listed filenames. You cannot download any of those files from here.
01 - Intro to Mindfulness.mp3 1.75MB
02 - Intro to Body Scan Meditation.mp3 1.89MB
03 - Body Scan Meditation.mp3 29.77MB
04 - Intro to Sitting Meditation.mp3 1.15MB
05 - Mindfulness of Breath.mp3 4.10MB
06 - Mindfulness of Breath & Body.mp3 5.04MB
07 - Mindfulness of Sounds.mp3 4.40MB
08 - Mindfulness of Thoughts & Feelings.mp3 3.99MB
09 - Choiceless Awareness.mp3 3.72MB
10 - Intro to Walking Meditation.mp3 1.33MB
11 - Mindful Walking Meditation.mp3 4.64MB
12 - Three Stage Mini Meditation- The Breathing Space.mp3 3.58MB
Mindfulness For Dummies (2010).pdf 3.37MB
Torrent_downloaded_from_Demonoid.is_.txt 58B
Distribution statistics by country
France (FR) 1
Spain (ES) 1
Italy (IT) 1
United States (US) 1
Total 4
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