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|
Bear And White Crane Combo.mp4 |
22.28MB |
Bear Comes Out Of Cave.mp4 |
21.15MB |
Body Alignment For Better Living.mp4 |
74.23MB |
Breathing and Meditation.mp4 |
20.04MB |
Brush Knee And Play The Pipa Combo.mp4 |
29.55MB |
Calendar Basic.pdf |
492.70KB |
Calendar Master.pdf |
9.32MB |
Calibration Grid.mp4 |
6.20MB |
Cross Hands.mp4 |
30.17MB |
Diagonal Punch Kick With Check & Punch.mp4 |
27.44MB |
Double Dutch Brush Knee & Push.mp4 |
30.81MB |
Easy Does It Guidebook.pdf |
49.60MB |
Feel Better Food Plan.pdf |
25.53MB |
Full Sequence Fast.mp4 |
53.68MB |
Full Sequence Moderate.mp4 |
45.89MB |
Full Sequence Slow.mp4 |
62.17MB |
Function Test.mp4 |
96.98MB |
Get Started.pdf |
2.98MB |
Journal.pdf |
90.49KB |
Just Eat This.pdf |
13.58MB |
Lift & Lower Phoenix Tail Combo.mp4 |
34.87MB |
Neural Reboot 1.mp4 |
65.09MB |
Neural Reboot 2.mp4 |
99.15MB |
Neural Reboot 3.mp4 |
103.41MB |
Neural Reboot 4.mp4 |
103.27MB |
Phoenix Tail.mp4 |
26.31MB |
Play The Pipa.mp4 |
22.29MB |
Press.mp4 |
27.83MB |
Press And Separate & Pull Combo.mp4 |
28.74MB |
Pull Back.mp4 |
28.75MB |
Pulling Knee.mp4 |
18.87MB |
Push.mp4 |
25.02MB |
Push And Single Whip Combo.mp4 |
33.73MB |
Qi Gong Energizing Series.mp4 |
33.20MB |
Qi Gong Level 1.mp4 |
50.44MB |
Qi Gong Level 2.mp4 |
50.82MB |
Raise Hand.mp4 |
30.82MB |
Raise Hand And Pulling Knee Combo.mp4 |
24.82MB |
Separate & Pull.mp4 |
27.23MB |
Sequence 1.mp4 |
40.01MB |
Sequence 2.mp4 |
25.97MB |
Sequence 3.mp4 |
44.16MB |
Sheathing Sword.mp4 |
30.08MB |
Sheathing Sword And Diagonal Punch Kick Combo.mp4 |
32.19MB |
Single Whip.mp4 |
35.13MB |
Standing Stances And Lift & Lower.mp4 |
30.80MB |
Tai Cheng For Sport.mp4 |
35.12MB |
Tai Cheng For Travel.mp4 |
35.77MB |
Tai Chi Breakdowns.mp4 |
140.18MB |
Ward Off.mp4 |
26.26MB |
Ward Off & Pull Back Combo.mp4 |
25.99MB |
Welcome to Tai Cheng.mp4 |
27.83MB |
White Crane Spreads Wings.mp4 |
24.33MB |
Whithdraw & Seal.mp4 |
27.83MB |
Withdraw & Seal.mp4 |
27.83MB |
Withdraw & Seal And Cross Hands Combo.mp4 |
28.42MB |