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| [TGx]Downloaded from torrentgalaxy.to .txt |
585B |
| 0 |
66.50KB |
| 1 |
286.30KB |
| 1.1 The+Transcript+of+the+Course.pdf |
1.39MB |
| 1. The pathways of Anxiety.mp4 |
20.07MB |
| 1. The pathways of Anxiety.srt |
2.23KB |
| 1. The Stress Response.mp4 |
50.36MB |
| 1. The Stress Response.srt |
6.12KB |
| 10 |
302.25KB |
| 10. Imagery.mp4 |
48.21MB |
| 10. Imagery.srt |
4.41KB |
| 10. Two Pathways to Anxiety.mp4 |
4.11MB |
| 10. Two Pathways to Anxiety.srt |
1.89KB |
| 11 |
420.45KB |
| 11. Exercise for imagery.html |
6.60KB |
| 11. The Central Nucleus.mp4 |
16.28MB |
| 11. The Central Nucleus.srt |
2.71KB |
| 12 |
75.05KB |
| 12. A Matter of Timing.mp4 |
33.93MB |
| 12. A Matter of Timing.srt |
5.19KB |
| 12. The Language of the Amygdala.mp4 |
23.96MB |
| 12. The Language of the Amygdala.srt |
4.24KB |
| 13 |
122.49KB |
| 13. Association Trigger.mp4 |
16.10MB |
| 13. Association Trigger.srt |
2.92KB |
| 13. Brain Circuitry.mp4 |
16.67MB |
| 13. Brain Circuitry.srt |
2.95KB |
| 14 |
68.35KB |
| 14. Synapse.mp4 |
16.00MB |
| 14. Synapse.srt |
3.21KB |
| 14. Teaching Your Amygdala Through Experience.mp4 |
33.88MB |
| 14. Teaching Your Amygdala Through Experience.srt |
4.02KB |
| 15 |
385.60KB |
| 15. Circuitry Connections Between Neurons.mp4 |
20.72MB |
| 15. Circuitry Connections Between Neurons.srt |
3.16KB |
| 15. Exposure Based Treatment.mp4 |
60.72MB |
| 15. Exposure Based Treatment.srt |
5.14KB |
| 16 |
412.36KB |
| 16. Emotional Memories Formed By the Amygdala.mp4 |
24.52MB |
| 16. Emotional Memories Formed By the Amygdala.srt |
3.05KB |
| 16. The Basics of Rewiring Activate to Generate.mp4 |
23.10MB |
| 16. The Basics of Rewiring Activate to Generate.srt |
4.13KB |
| 17 |
205.60KB |
| 17. Discovering the Source of Amygdala Based Memories.mp4 |
31.62MB |
| 17. Discovering the Source of Amygdala Based Memories.srt |
3.86KB |
| 17. Understanding Exposure Through Practice in Diagramming 1.mp4 |
20.59MB |
| 17. Understanding Exposure Through Practice in Diagramming 1.srt |
2.58KB |
| 18 |
226.86KB |
| 18. Association Trigger Cat.mp4 |
6.49MB |
| 18. Association Trigger Cat.srt |
1.67KB |
| 18. The Root of Anxiety Understanding The Amygdala.mp4 |
15.30MB |
| 18. The Root of Anxiety Understanding The Amygdala.srt |
2.44KB |
| 19 |
353.06KB |
| 19. Exercise and Sleep Tips for Calming Amygdala Based Anxiety.mp4 |
20.94MB |
| 19. Exercise and Sleep Tips for Calming Amygdala Based Anxiety.srt |
3.41KB |
| 19. The Root of Anxiety consider Fran.mp4 |
16.92MB |
| 19. The Root of Anxiety consider Fran.srt |
3.99KB |
| 2 |
17.78KB |
| 2. The Role of the Central Nucleus of the Amygdala.mp4 |
19.36MB |
| 2. The Role of the Central Nucleus of the Amygdala.srt |
2.52KB |
| 2. Understanding Anxiety.mp4 |
33.43MB |
| 2. Understanding Anxiety.srt |
3.93KB |
| 20 |
203.10KB |
| 20. Exercise and Anxiety 1.mp4 |
25.80MB |
| 20. Exercise and Anxiety 1.srt |
4.37KB |
| 20. How the Amygdala Decides what is Dangerous 1.mp4 |
22.54MB |
| 20. How the Amygdala Decides what is Dangerous 1.srt |
3.45KB |
| 21 |
494.79KB |
| 21. Emotional Memories.mp4 |
10.55MB |
| 21. Emotional Memories.srt |
2.72KB |
| 21. What Type of Exercise is Best for You.mp4 |
19.48MB |
| 21. What Type of Exercise is Best for You.srt |
4.13KB |
| 22 |
40.88KB |
| 22. Lack of Sleep and the Amygdala.mp4 |
18.28MB |
| 22. Lack of Sleep and the Amygdala.srt |
3.65KB |
| 22. The Fight Flight or Freeze Response.mp4 |
38.69MB |
| 22. The Fight Flight or Freeze Response.srt |
5.76KB |
| 23 |
414.65KB |
| 23. Emotional Learning in The Lateral Nucleus of the Amygdala.mp4 |
82.24MB |
| 23. Emotional Learning in The Lateral Nucleus of the Amygdala.srt |
6.52KB |
| 23. Imagery.mp4 |
48.22MB |
| 23. Imagery.srt |
4.41KB |
| 24 |
510.83KB |
| 24. Coping with Sleep Difficulties.mp4 |
19.91MB |
| 24. Coping with Sleep Difficulties.srt |
3.66KB |
| 24. How the Cortex Creates Anxiety.mp4 |
35.70MB |
| 24. How the Cortex Creates Anxiety.srt |
3.21KB |
| 25 |
339.01KB |
| 26 |
472.79KB |
| 27 |
61.19KB |
| 28 |
289.60KB |
| 29 |
414.90KB |
| 3 |
134.35KB |
| 3. Panic Attacks.mp4 |
28.66MB |
| 3. Panic Attacks.srt |
4.01KB |
| 3. The Cortex and the Amygdala.mp4 |
18.31MB |
| 3. The Cortex and the Amygdala.srt |
3.35KB |
| 30 |
438.72KB |
| 31 |
96.90KB |
| 32 |
176.39KB |
| 33 |
25.13KB |
| 34 |
141.10KB |
| 35 |
189.52KB |
| 36 |
228.08KB |
| 37 |
82.29KB |
| 38 |
333.23KB |
| 39 |
227.55KB |
| 4 |
138.40KB |
| 4. Helping Your Amygdala Get Past Panic.mp4 |
22.67MB |
| 4. Helping Your Amygdala Get Past Panic.srt |
3.35KB |
| 4. The Promise of Neuroplasticity.mp4 |
19.83MB |
| 4. The Promise of Neuroplasticity.srt |
2.81KB |
| 40 |
404.60KB |
| 41 |
509.45KB |
| 42 |
200.47KB |
| 43 |
463.13KB |
| 44 |
10.17KB |
| 45 |
401.39KB |
| 5 |
285.76KB |
| 5. Helping your Cortex Get Past Panic.mp4 |
41.23MB |
| 5. Helping your Cortex Get Past Panic.srt |
7.10KB |
| 5. Understanding How Anxiety Limits you in Your life.mp4 |
23.00MB |
| 5. Understanding How Anxiety Limits you in Your life.srt |
3.52KB |
| 6 |
298.57KB |
| 6. Revisiting the Two Pathways to Anxiety.mp4 |
42.12MB |
| 6. Revisiting the Two Pathways to Anxiety.srt |
7.07KB |
| 6. The Benefits of Relaxation.mp4 |
59.48MB |
| 6. The Benefits of Relaxation.srt |
5.94KB |
| 7 |
385.08KB |
| 7. Breathing Focused Strategies.mp4 |
29.30MB |
| 7. Breathing Focused Strategies.srt |
4.66KB |
| 7. the anatomy of anxiety.mp4 |
35.09MB |
| 7. the anatomy of anxiety.srt |
3.40KB |
| 8 |
274.90KB |
| 8. Diaphragmatic Breathing.mp4 |
51.87MB |
| 8. Diaphragmatic Breathing.srt |
8.08KB |
| 8. Frontal Lobe.mp4 |
31.60MB |
| 8. Frontal Lobe.srt |
4.89KB |
| 9 |
312.67KB |
| 9. Excercise.html |
5.17KB |
| 9. The Amygdala Pathway.mp4 |
28.78MB |
| 9. The Amygdala Pathway.srt |
4.48KB |
| TutsNode.com.txt |
63B |