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Please note that this page does not hosts or makes available any of the listed filenames. You
cannot download any of those files from here.
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| 39_05_SkillXfer_Snatch.pdf |
793.21KB |
| 41_06_Scoop_Second_Pull.pdf |
704.25KB |
| 45_06_skill_xfer_cands.pdf |
1.10MB |
| 51-2006_TheStance.pdf |
1.39MB |
| 52_06_The_Grip.pdf |
1.21MB |
| 53_06_Burgener_Warmup.pdf |
1.00MB |
| 54_07_Snatch_Assist_Exer.pdf |
552.52KB |
| 55_07_snatch_positions.pdf |
1.44MB |
| 56_07_Snatch_to_Clean.pdf |
1.45MB |
| 57_07_Teaching_the_Jerk.pdf |
1.20MB |
| 58_07_Teaching_The_Jerk2.pdf |
1.85MB |
| 59_07_Split_Jerk_Drills.pdf |
766.64KB |
| 60_07_Teaching_The_Jerk4.pdf |
1.08MB |
| 61_07_Asst_Seq_for_Snatch.pdf |
1.72MB |
| 62_07_Fix_Loopy_Lifts.pdf |
898.70KB |
| 64_07_Supp_Olym_Lifts.pdf |
576.99KB |
| CFJ_AgainFaster_Burg_CoachingPoints.wmv |
56.48MB |
| CFJ_AgainFaster_Burg_RecievingBar.wmv |
38.44MB |
| CFJ_AgainFaster_Burg_SnatchReview.wmv |
58.49MB |
| CFJ_AgainFaster_Burg_Splitters.wmv |
46.83MB |
| CFJ_againfaster_BurgenerJames.wmv |
88.80MB |
| CFJ_againfaster_BurgenerStacey.wmv |
142.10MB |
| CFJ_AgainFaster_BurgLunch1.wmv |
119.02MB |
| CFJ_AgainFaster_BurgLunch2.wmv |
136.95MB |
| CFJ_AgainFaster_NatalieWoolfolk_CleanPress.wmv |
45.53MB |
| CFJ_AgainFaster_Sage_SnatchGroup.wmv |
57.55MB |
| CFJ_Anders_Coaching_Tips.wmv |
70.24MB |
| CFJ_Anders_DeadliftandSnatch.wmv |
89.38MB |
| CFJ_Anders_Snatch_Clean.wmv |
89.73MB |
| CFJ_Anders_WarmUp.wmv |
77.11MB |
| CFJ_Burg_DaveNadia_Part1.wmv |
80.77MB |
| CFJ_Burg_DaveNadia_PartTwo.wmv |
89.66MB |
| CFJ_Burg_DaveNadia_Pt3.wmv |
87.29MB |
| CFJ_Burg_DaveNadia_PtFour.wmv |
101.77MB |
| CFJ_Burg_DutchMikesGymSnatchWorkout.wmv |
45.50MB |
| CFJ_Burgener_AnalysisOfTransition.wmv |
27.79MB |
| CFJ_Burgener_EndFirstPull.wmv |
38.48MB |
| CFJ_Burgener_JerkSkillTransfer.wmv |
36.60MB |
| CFJ_Burgener_KhalipaForestSnatchMidThigh.wmv |
124.51MB |
| CFJ_Burgener_KhalipaJocelynCoachingPoints.wmv |
69.36MB |
| CFJ_BurgenerFiles_CleanJerkPartI.wmv |
76.52MB |
| CFJ_BurgenerFiles_CleanJerkPartII.wmv |
89.13MB |
| CFJ_BurgenerFiles_CleanJerkPartIII.wmv |
76.79MB |
| CFJ_BurgenerFiles_CleanJerkPartIV.wmv |
77.10MB |
| CFJ_BurgenerFiles_ThePocket.wmv |
103.03MB |
| CFJ_BurgenerWarmUpShort.wmv |
50.66MB |
| CFJ_BurgSC_Part1Warmup.wmv |
88.58MB |
| CFJ_BurgSC_SkillTransfer.wmv |
78.40MB |
| CFJ_BurgSC_Snatch_HighHang.wmv |
150.55MB |
| CFJ_EC_Speal_Snatch_Two.wmv |
86.72MB |
| CFJ_EC_Speal_Snatch1.wmv |
124.85MB |
| CFJ_Star_Mental_Dec2010.pdf |
953.83KB |
| CFJ_Starr_DontMuddleMiddle.pdf |
269.62KB |
| CFJ_Starr_DynamicPulling.pdf |
273.28KB |
| CFJ_Starr_FullCleans.pdf |
470.28KB |
| CFJ_Starr_FullSnatch.pdf |
912.41KB |
| CFJ_Starr_ImprovingClean.pdf |
1.07MB |
| CFJ_Starr_MasteringTheJerk.pdf |
477.95KB |
| CFJ_Starr_MorePop.pdf |
554.93KB |
| CFJ_Starr_OlyProgram.pdf |
1.08MB |
| CFJ_Starr_OverheadRising.pdf |
249.71KB |
| CFJ_Starr_PlatformCoaching.pdf |
420.65KB |
| CFJ_Starr_PullingExercises.pdf |
199.26KB |
| CFJ_Starr_PyramidStrength.pdf |
781.71KB |
| CFJ_Starr_Snatches.pdf |
1.26MB |
| CFJ_Starr_Stretch.pdf |
572.13KB |
| CFJ_Takano_12tips.pdf |
345B |
| CFJ_Takano_Jerk.pdf |
982.56KB |
| CFJ_Takano_Olympic.pdf |
572.69KB |
| CrossFitJournal_BurgPatSnatch1.wmv |
97.21MB |
| CrossFitJournal_BurgPatSnatch2xj8a.wmv |
107.34MB |
| CrossFitJournal_BurgPatzOleyWorkoutCJ.wmv |
70.50MB |
| CrossFitJournal_InGymBurgNickSnatch2.wmv |
37.47MB |
| CrossFitJournal_InMikesGymNickSnatch1.wmv |
51.97MB |
| CrossFitJournal_PaxtsOlyWorkhout1.wmv |
118.57MB |
| from_the_ground_up.avi |
320.04MB |
| Olympic Style Weightlifting Schmitz 1.avi |
778.54MB |
| Olympic Style Weightlifting Schmitz 2.avi |
212.20MB |
| OwenFranks_BurgenerWarmup.wmv |
175.08MB |
| OwenFranks_CleanJerk.wmv |
149.43MB |
| OwenFranks_Snatch_Part1.wmv |
159.81MB |
| OwenFranks_Snatch_Part2.wmv |
156.19MB |
| The World's Fastest Lift.mp4 |
682.53MB |
| The World's Most Powerful Lift.mp4 |
527.92MB |
| TITLE01_01.mp4 |
15.37MB |
| TITLE01_02.mp4 |
19.51KB |
| TITLE01_03.mp4 |
37.51MB |
| TITLE01_04.mp4 |
19.70MB |
| TITLE01_05.mp4 |
13.82MB |
| TITLE01_06.mp4 |
14.50MB |
| TITLE01_07.mp4 |
3.24MB |
| TITLE01_08.mp4 |
10.84MB |
| TITLE01_09.mp4 |
17.98KB |
| TITLE01_10.mp4 |
10.26MB |
| TITLE01_11.mp4 |
14.79MB |
| TITLE01_12.mp4 |
8.72MB |
| TITLE01_13.mp4 |
5.50MB |
| TITLE01_14.mp4 |
4.36MB |
| TITLE01_15.mp4 |
8.59MB |
| TITLE01_16.mp4 |
17.49MB |
| TITLE01_17.mp4 |
18.97MB |
| TITLE01_18.mp4 |
11.24MB |
| TITLE01_19.mp4 |
9.60MB |
| TITLE01_20.mp4 |
8.80MB |
| TITLE01_21.mp4 |
5.72MB |
| TITLE01_22.mp4 |
4.45MB |
| TITLE01_23.mp4 |
11.65MB |
| TITLE01_24.mp4 |
10.04MB |
| TITLE01_25.mp4 |
18.31KB |
| TITLE01_26.mp4 |
11.04MB |
| TITLE01_27.mp4 |
9.26MB |
| TITLE01_28.mp4 |
4.94MB |
| TITLE01_29.mp4 |
6.07MB |
| TITLE01_30.mp4 |
2.92MB |
| TITLE01_31.mp4 |
5.27MB |
| TITLE01_32.mp4 |
9.39MB |
| TITLE01_33.mp4 |
9.18MB |
| TITLE01_34.mp4 |
16.11KB |
| TITLE01_35.mp4 |
14.15MB |
| TITLE01_36.mp4 |
10.51MB |
| TITLE01_37.mp4 |
7.01MB |
| TITLE01_38.mp4 |
7.82MB |
| TITLE01_39.mp4 |
21.89MB |
| TITLE01_40.mp4 |
7.28MB |
| TITLE01_41.mp4 |
5.10MB |
| Torrent downloaded from Demonoid.me.txt |
46B |