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585B |
0 |
386.85KB |
1 |
437.93KB |
1. Advanced Hand Defence in Straight Kick.mp4 |
248.96MB |
1. Advanced Hand Defence in Straight Kick.srt |
15.38KB |
1. Backward Straight Kick Attack..mp4 |
119.66MB |
1. Backward Straight Kick Attack..srt |
5.98KB |
1. Hook & Uppercut Punch Attacks.mp4 |
134.00MB |
1. Hook & Uppercut Punch Attacks.srt |
7.11KB |
1. How to Use Boxing Shield, Boxing Bag and Sparring in your Training Sessions..mp4 |
283.95MB |
1. How to Use Boxing Shield, Boxing Bag and Sparring in your Training Sessions..srt |
16.74KB |
1. Introduction.mp4 |
142.39MB |
1. Introduction.srt |
8.71KB |
1. Krav Maga Stances.mp4 |
60.52MB |
1. Krav Maga Stances.srt |
3.01KB |
1. Low Straight Punch Attack.mp4 |
40.59MB |
1. Low Straight Punch Attack.srt |
2.37KB |
1. Thank You Note..mp4 |
8.39MB |
1. Thank You Note..srt |
361B |
10 |
305.48KB |
10. Defence in Front Choke Attack.mp4 |
179.95MB |
10. Defence in Front Choke Attack.srt |
9.26KB |
10. Defence in Side & Back Choke.mp4 |
186.69MB |
10. Defence in Side & Back Choke.srt |
11.01KB |
11 |
399.52KB |
11. Defence in Ground Chokes (gaurd & mount position).mp4 |
206.26MB |
11. Defence in Ground Chokes (gaurd & mount position).srt |
10.41KB |
11. Getting up From the Ground (Three Different Ways).mp4 |
122.41MB |
11. Getting up From the Ground (Three Different Ways).srt |
7.09KB |
12 |
570.90KB |
12. Defence in a Choke on the Ground.mp4 |
100.22MB |
12. Defence in a Choke on the Ground.srt |
4.94KB |
13 |
588.55KB |
14 |
757.23KB |
15 |
857.66KB |
16 |
590.05KB |
17 |
57.22KB |
18 |
756.50KB |
19 |
944.37KB |
2 |
722.43KB |
2. Advanced Hand Defence in Roundhouse Kick.mp4 |
230.27MB |
2. Advanced Hand Defence in Roundhouse Kick.srt |
13.26KB |
2. Advanced Level Elbow Attacks.mp4 |
150.85MB |
2. Advanced Level Elbow Attacks.srt |
8.54KB |
2. Basic Fighting Movment.mp4 |
51.78MB |
2. Basic Fighting Movment.srt |
2.83KB |
2. Bonus Lecture.html |
3.13KB |
2. Defence in Straight Low Punches in 180 Degrees Angle..mp4 |
218.16MB |
2. Defence in Straight Low Punches in 180 Degrees Angle..srt |
14.41KB |
2. How to Train..mp4 |
131.46MB |
2. How to Train..srt |
7.90KB |
2. Two Attacks With The Same Hand (Fighting Techniques).mp4 |
102.15MB |
2. Two Attacks With The Same Hand (Fighting Techniques).srt |
6.62KB |
20 |
43.86KB |
21 |
313.68KB |
22 |
1010.54KB |
23 |
51.98KB |
24 |
468.56KB |
25 |
465.51KB |
26 |
234.92KB |
27 |
628.27KB |
28 |
158.31KB |
29 |
620.93KB |
3 |
638.28KB |
3. Advanced Leg Attacks (Knee & Kick).mp4 |
213.42MB |
3. Advanced Leg Attacks (Knee & Kick).srt |
10.76KB |
3. Crossing Kick Attacks.mp4 |
121.01MB |
3. Crossing Kick Attacks.srt |
7.29KB |
3. Defence in Hair Grab With Knee Attacks.mp4 |
181.01MB |
3. Defence in Hair Grab With Knee Attacks.srt |
11.26KB |
3. Defence in Straight Low Punche From Natural Stance From The Side.mp4 |
105.17MB |
3. Defence in Straight Low Punche From Natural Stance From The Side.srt |
7.04KB |
3. Straight Punch Attack.mp4 |
156.77MB |
3. Straight Punch Attack.srt |
7.82KB |
30 |
873.02KB |
31 |
706B |
32 |
550.84KB |
33 |
600.52KB |
34 |
1009.68KB |
35 |
346.77KB |
36 |
406.32KB |
37 |
850.50KB |
38 |
866.53KB |
39 |
391.20KB |
4 |
55.06KB |
4. Basic Elbow Attacks.mp4 |
205.08MB |
4. Basic Elbow Attacks.srt |
11.48KB |
4. Defence in Knife Threat on The Throat.mp4 |
135.15MB |
4. Defence in Knife Threat on The Throat.srt |
7.86KB |
4. Defence in Two Straight Punches.mp4 |
65.31MB |
4. Defence in Two Straight Punches.srt |
3.92KB |
4. Hand Defence in Straight Kick Attacks.mp4 |
227.70MB |
4. Hand Defence in Straight Kick Attacks.srt |
13.76KB |
4. Various Striking Methods.mp4 |
40.26MB |
4. Various Striking Methods.srt |
2.38KB |
40 |
802.19KB |
41 |
510.83KB |
42 |
693.04KB |
43 |
20.83KB |
44 |
711.39KB |
45 |
492.17KB |
46 |
227.72KB |
47 |
415.41KB |
48 |
762.16KB |
5 |
775.11KB |
5. Defence In Standing Headlock Attacks.mp4 |
423.29MB |
5. Defence In Standing Headlock Attacks.srt |
22.53KB |
5. Defence in Straight Punch Attacks (Both Hands).mp4 |
223.61MB |
5. Defence in Straight Punch Attacks (Both Hands).srt |
14.46KB |
5. Defence in Two Hand Attacks ( Straight & Circular & Knife ).mp4 |
173.54MB |
5. Defence in Two Hand Attacks ( Straight & Circular & Knife ).srt |
10.70KB |
5. Defence on The Ground in Hand & Leg Attacks (Attacker is Standing).mp4 |
270.16MB |
5. Defence on The Ground in Hand & Leg Attacks (Attacker is Standing).srt |
15.86KB |
5. Knee & Kick Attacks (Straight knee & kick,Low Round Kick).mp4 |
228.63MB |
5. Knee & Kick Attacks (Straight knee & kick,Low Round Kick).srt |
12.30KB |
6 |
858.90KB |
6. Defence in Chokes with Push (Front & Rear).mp4 |
222.44MB |
6. Defence in Chokes with Push (Front & Rear).srt |
13.05KB |
6. Defence in Straight Punch Attacks From The Side.mp4 |
94.50MB |
6. Defence in Straight Punch Attacks From The Side.srt |
5.82KB |
6. Defence in Takedowns.mp4 |
100.62MB |
6. Defence in Takedowns.srt |
5.61KB |
6. Hammer Fist Attacks.mp4 |
221.43MB |
6. Hammer Fist Attacks.srt |
11.58KB |
6. Training Games (Combined Learned Attacks).mp4 |
79.32MB |
6. Training Games (Combined Learned Attacks).srt |
4.62KB |
7 |
43.65KB |
7. 360 Defence Against Empty Hand Attacks & Knife Attacks.mp4 |
524.11MB |
7. 360 Defence Against Empty Hand Attacks & Knife Attacks.srt |
31.95KB |
7. Defence in Grabbing & Attack (Hand Control & Punching).mp4 |
170.55MB |
7. Defence in Grabbing & Attack (Hand Control & Punching).srt |
12.57KB |
7. Defence in Ground Chokes ( Headlocks & Armbar).mp4 |
211.94MB |
7. Defence in Ground Chokes ( Headlocks & Armbar).srt |
11.21KB |
7. Ducking Down a Punch..mp4 |
77.98MB |
7. Ducking Down a Punch..srt |
4.86KB |
8 |
743.72KB |
8. Advanced Leg Defense With Our Legs.mp4 |
219.26MB |
8. Advanced Leg Defense With Our Legs.srt |
12.64KB |
8. Defence Against a Straight Punch Attack.mp4 |
114.60MB |
8. Defence Against a Straight Punch Attack.srt |
6.40KB |
8. Defence in Bear Hug Attacks (Front & Rear & Side).mp4 |
279.24MB |
8. Defence in Bear Hug Attacks (Front & Rear & Side).srt |
16.19KB |
8. Defensive Attack With Kicks in Knife Attacks (2m Distance).mp4 |
202.96MB |
8. Defensive Attack With Kicks in Knife Attacks (2m Distance).srt |
13.20KB |
9 |
383.12KB |
9. Defence in Knife Threats.mp4 |
328.38MB |
9. Defence in Knife Threats.srt |
20.60KB |
9. Defence in Leg Attacks (Low straight kick & Low Round Kick).mp4 |
151.39MB |
9. Defence in Leg Attacks (Low straight kick & Low Round Kick).srt |
9.42KB |
9. Defence in Stick Attacks.mp4 |
497.57MB |
9. Defence in Stick Attacks.srt |
30.13KB |
TutsNode.com.txt |
63B |