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1.1 Yoga Course.pdf |
1003.95KB |
1. Boat Pose.mp4 |
28.54MB |
1. Full Yoga Class Flow.mp4 |
672.58MB |
1. Introduction to Yoga PDF.html |
170B |
1. Mountain Pose, Forward Fold, Half List.mp4 |
86.92MB |
1. Side Angle.mp4 |
56.98MB |
1. Tree pose.mp4 |
59.53MB |
1. Warrior I and II.mp4 |
88.51MB |
1. What is Yoga.mp4 |
63.63MB |
1. Yogic Beathing.mp4 |
35.08MB |
2.1 8limbs.jpeg |
313.28KB |
2. 8 Limbs of Yoga.mp4 |
49.76MB |
2. Bridge Pose.mp4 |
25.93MB |
2. CatCow.mp4 |
50.91MB |
2. Chair Pose.mp4 |
40.89MB |
2. PeacefulReverse Warrior.mp4 |
33.75MB |
2. Plank, Downward Facing Dog, Chatarunga, Up Dog.mp4 |
95.99MB |
2. Thanks!.html |
365B |
2. Warrior III.mp4 |
43.05MB |
2. Yoga Poses Handout.html |
164B |
3. Asana & Types of Yoga.mp4 |
88.11MB |
3. Half Moon.mp4 |
40.73MB |
3. Happy Baby.mp4 |
38.05MB |
3. My Favorite Yoga Props.html |
156B |
3. Putting it All Together.mp4 |
45.65MB |
3. Putting it All Together.mp4 |
76.75MB |
3. Triangle.mp4 |
65.56MB |
3. Wrist Warm Ups and Child's Pose.mp4 |
66.73MB |
4.1 My Favorite Yoga Props.html |
143B |
4. Bonus! 15 Minute Morning Yoga Class.mp4 |
336.79MB |
4. Low Lunge.mp4 |
48.87MB |
4. Low Squat.mp4 |
43.38MB |
4. Savasana.mp4 |
46.83MB |
4. Yoga Props & Modifications.mp4 |
71.16MB |
5. Side Bends and Twists.mp4 |
75.95MB |
Bonus Resources.txt |
386B |
Get Bonus Downloads Here.url |
182B |