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Please note that this page does not hosts or makes available any of the listed filenames. You
cannot download any of those files from here.
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| 1. Circle of Excellence - The Confidence Booster.mp4 |
360.64MB |
| 1. Circle of Excellence - The Confidence Booster.srt |
21.19KB |
| 1. Introduction & Step 1.mp4 |
50.46MB |
| 1. Introduction & Step 1.srt |
2.13KB |
| 2. Step 2 Art of Breathing.mp4 |
46.91MB |
| 2. Step 2 Art of Breathing.srt |
2.25KB |
| 3. Step 3 Building Concentration Effortlessly.mp4 |
33.97MB |
| 3. Step 3 Building Concentration Effortlessly.srt |
1.35KB |
| 4. Step 4 Scan the Entire Body.mp4 |
28.91MB |
| 4. Step 4 Scan the Entire Body.srt |
1.34KB |
| 5. Step 5 Getting into Mindfulness.mp4 |
70.48MB |
| 5. Step 5 Getting into Mindfulness.srt |
3.26KB |
| 6. Managing your Thoughts.mp4 |
46.61MB |
| 6. Managing your Thoughts.srt |
2.17KB |
| 7. Mindfulness - The Experience.mp4 |
198.93MB |
| 7. Mindfulness - The Experience.srt |
4.65KB |
| 8. Way Forward.mp4 |
99.79MB |
| 8. Way Forward.srt |
5.82KB |
| Bonus Resources.txt |
357B |
| Get Bonus Downloads Here.url |
178B |